FREE MINI-TRAINING

Stop drinking to COPE with life and get back to LIVING IT!

Alcohol & Burnout are two sides of the same coin. Learn to break the cycle today!

WHAT YOU'LL LEARN

Why what you’ve tried hasn’t worked.

Otherwise known as "the science of why it’s not your fault."

Why using willpower is a total set-up.

The latest in neuroscience and habit change offer a completely new path.

Why the label of “alcoholic” is outdated.

And other nonsense we’ve been sold about booze.

How to start feeling better right away.

By starting small with achievable steps, you'll heal your body & mind.

How to reconnect with a sense of hope.

With revived clarity and focus, you’ll start dreaming again.

How to create a life you don’t need to escape from.

You can't judge yourself into change, but you can love yourself into evolution.

WATCH THIS MINI-TRAINING TODAY

This two-part mini-course will guide you, step-by-step, through a new way of thinking about your drinking.

DAY 1: MYTH BUSTING 🔥

I'll explain why what you've tried hasn't worked and the science of why it's not your fault! Time to kick stigma to the curb.

DAY 2: GET THE MAP 🗺️

I'll teach you my 3-step process to drink less, feel better, and heal your overwhelm. You'll unlock a powerful mindset shift!

Jamie Phillips is a Certified Mindset Coach helping gentle humans struggling with burnout & overwhelm to take a break from booze and rest, repair, and reignite their inner spark. ✨

QUESTIONS?

➡️ DM Jamie on Instagram:

CLICK HERE

➡️ Send Jamie an email: